Online Perinatal Support for New Mothers
Preparing for Birth...Breastfeeding Support and Resources...
Six Week Post Birth Yoga...Building Community...
Grounded in Guiding Poetry
What People are Saying...
Molly Gray, ND
As a family physician I see so many moms during the chaos of postpartum. I see Lauren and her powerful mantras as the calm in this storm. She has a grounding nature to her that is reassuring during these times. I would recommend to any postpartum mom.
Christie/Baby Jack
Meta Mamma Yoga was an incredible resource for life post-partum. It was both informative and allowed me to set aside time that focused on me, baby, and my recovery. I loved that there was a focus per session, I learned something new every session and a new technique as well. Lauren sets it up to allow you to cater it for you! I would highly recommend Lauren and Meta Mamma Yoga to any soon-to-be mamas!
Rose/ Baby Marlo
I just did week 1- and loved it! It was relaxing and grounding. I love the eye exercises. I was able to do it all right from my bed.
Michi/ Baby Tayelin
Lauren is the sweetest person I know and I'm so happy and proud that she started this wonderful offer to help new Mama's.. mind body and soul! I know she's helped me.
Becoming a mother is a complete transformation, a metamorphosis into motherhood. I offer this name to you as you journey through the process:
Meta Mamma
A name that acknowledges and honors the whole being transformation into motherhood.
Let the name inspire and empower you as you transform:
You are a Meta Mamma.
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